Wrist Support for swimming

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georgefarnan
georgefarnan Member Posts: 5
edited 19. Apr 2010, 10:59 in Chat to our Helpline Team archive
I am getting painful wrists from swimming. Does anyone have a solution?

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  • helpline_team
    helpline_team Posts: 3,490
    edited 30. Nov -1, 00:00
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    Hi
    Welcome to the Chat to Helplines forum.
    I don't know of any wrist support that would be helpful for swimming but a physiotherapist would advise you on this.
    Alternating the strokes you do might relieve the pain as it is often repetitive movements that can strain the joints. Changing the position of your wrists by swimming breaststroke, then crawl ( and of course backstroke & butterfly if you're a really good swimmer!) might help.
    If you also put this post on to the 'Living with Arthritis' site it will probably get more views and if anyone has any good ideas about how they managed, they will reply to you.
    Best wishes
    Val
  • georgefarnan
    georgefarnan Member Posts: 5
    edited 30. Nov -1, 00:00
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    helpline_team wrote:
    Hi
    Welcome to the Chat to Helplines forum.
    I don't know of any wrist support that would be helpful for swimming but a physiotherapist would advise you on this.
    Alternating the strokes you do might relieve the pain as it is often repetitive movements that can strain the joints. Changing the position of your wrists by swimming breaststroke, then crawl ( and of course backstroke & butterfly if you're a really good swimmer!) might help.
    If you also put this post on to the 'Living with Arthritis' site it will probably get more views and if anyone has any good ideas about how they managed, they will reply to you.
    Best wishes
    Val
    Thanks. I am looking at supports used by high board divers and maybe someone else has the same problem as me.
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