Tips for traveling with knee oa

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Jadelady73
Jadelady73 Member Posts: 61
in Living with arthritis

Hi everyone Iam going away for a weekend soon has anyone got any tips for makeing it more comfortable and hopefully enjoyable a experience thankyou

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  • sunnyside2
    sunnyside2 Member Posts: 131
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    take a gel icepack. and make sure you take your pain meds. elevate your knee when ever you get a chance- elevating reduces swelling and helps reduce pain. don't wait until pain is bad before taking your meds- it is harder to bring down severe pain then to control it before it gets bad. hope you have a lovely time

  • Jadelady73
    Jadelady73 Member Posts: 61
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    Thankyou

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