Arthritis is affecting how far I can walk

Hafi52
Hafi52 Member Posts: 3
edited 28. Nov 2023, 14:06 in Living with arthritis

This is my first post. I have moderate arthritis of my left knee which has not worsened over 4 years. I do pilates and yoga normally on line. Recently we acquired a sheepdog collie puppy. one reason for this is to walk more. At present I walk my puppy for half an hour in the morning and 20 minutes in the evening.. i can cope with the knee pain but both my big toes are painful - stabbing pains at times. My doctor has dismissed gout and just says it is arthritis. He also told me to take ibuprofen.

Does anyone have any advice for pain relief of feet for walkers> Much appreciated.

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