New Member

Hi @Sair_jay

Welcome to the Online Community, it's great to have you join us. I note you have osteoarthritis, but not where so I'm providing a link to the information on our website on OA in general - though it does also cover the main joints affected by OA

I find it's great if you share anything that has worked for you re the symptoms of OA, for me pain is an issue and I find heat on OA joints to be really relaxing and a good pain relief. I have what looks line a hot water bottle but it has gel inside and goes in the microwave to warm up.

It's also good to share any problems you are finding - there is usually a member who has been there and found a solution - this is what makes our Community so wonderful

Looking forward to your next post

Yvonne x