If you on a low-carb diet can you eat skinny whip bars

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Blueskyday68
Blueskyday68 Member Posts: 95
edited 17. Jan 2022, 15:21 in Living with arthritis

I know this might not be the right page but I'm looking for some advice I am on a low-carb diet and I like skinny whip bars are they ok to eat on a low-carb diet or not and does anybody know thanks

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  • Cimca
    Cimca Member Posts: 33
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    Hi Blueskyday68

    I'm also on low carb so had a quick look. It depends on how many carbs you are allowing yourself. They are 16.2 and only a 100 calories which is great for an occasional treat. The downside is that is mostly made up in sugar, 13.5. This would be no good for me as I would be craving sugar for the rest of the week!

    Hope this helps.

  • Blueskyday68
    Blueskyday68 Member Posts: 95
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    Hi cimca thank you for looking but I am a type 2 diabetic and so they are too high in sugar for me can you please suggest some low carb snacks that would be a big help thanks a lot

  • Cimca
    Cimca Member Posts: 33
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    I tend to stick to nuts, cheese and very dark chocolate. Dark chocolate wont give you a sugar spike. Aldi s is nice and not to bitter.

  • Blueskyday68
    Blueskyday68 Member Posts: 95
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    Thank you it's been a help

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