Best Of
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Re: Reversing RA and diet
Hi @Gadgetgirl @frogmorton @Trish9556 Apologies for the long absence as I was getting into the holiday season. Sadly I have heard of Chris Mortee and similar coaches like him, none have ever produced…2 -
Re: Old VC pg 1451to1625
Morning Joan. Oh dear me I do hope Maisie ate something for her owner maybe she is pining for her babies? Or are they with her? Lucy wasn't at the dentist this time and appointment came up (a cancell…1 -
Re: Hospital update
I have very recently had a knee replacement and the physio before the operation was deemed to be as important as afterwards. I'm now in week 3 post op, and although my knee still hurts a lot I have b…1 -
Re: Old VC pg 1451to1625
Hi Toni, I like all your porridges by the way and if I could knit I would knit you many doc chew scarves I’m glad you too have some unusual and rebellious sock demeanour, I won’t tell Jane Austen if …1 -
Re: Old VC pg 1451to1625
hi Toni How are you? Mums ok 👍 im feeling less tired Al fresco online has run out of blearios! Dad is going on an emergency shopping trip - oh dear1 -
Re: Old VC pg 1451to1625
good morning Toni Wppl xx1 -
Re: Hospital update
Wow Woofy she sounds lovely! First time for ages I've heard someone so very kind and helpful!! Good luck with the jabs and ultrasound. I had a steroid jab in Rt shoulder in July took about 10 days to…1 -
Re: Hip strengthening exercise cause pain after hip arthroscopy
Keep moving little and often I find works for me 🙌1 -
Re: Hip strengthening exercise cause pain after hip arthroscopy
@jellyfish89 I did the Escape Pain 6 week physio led class recently. I also couldn't do the step up and down exercises without causing increased pain. I did the ones that didn't cause me as much pain…1 -
Re: Hip strengthening exercise cause pain after hip arthroscopy
I don't know what kind of pain you have. If it's really acute, I'd go to your consultant but there is a moment in the surgery recovery when exercises are really painful and, in my opinion, you have t…3
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