Do knee strengthening exercises help with knee buckling

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Blueskyday68
Blueskyday68 Member Posts: 95
edited 10. Jul 2025, 10:53 in Sports Hobbies etc Archive

Hope I'm on the right page for an answer hello do knee strengthening exercises help with knee buckling thank you

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  • Shell_H
    Shell_H Member Posts: 529

    Hi @Blueskyday68 ,

    I'm afraid I'm not a health professional, but our common advice is that knee strengthening exercises will indeed help with issues like buckling. If you want to speak to our helpline they are available here on the community or via phone - but I'd honestly check with your GP or a physiotherapist if you are worried. You should be able to self refer to a physical therapist through your health authority if you need to.

    Shell

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