I’m currently dealing with daily pain, especially in my hips, knees, legs, shoulder, and hands. I know my weight is a contributing factor, and I have quite a bit to lose. Unfortunately, due to the pain, I now live a very sedentary lifestyle, so exercise isn’t really an option right now.I’m hoping to find a way to kickstart…
Hi everyone, I recently came across some information suggesting that caffeine might play a role in the development or worsening of osteoarthritis. As a result, I’ve decided to give up coffee — or at least, I’m trying to. I was a heavy coffee drinker, so this has been a big change for me. Interestingly, I used to wake up…
I’ve been researching the best food chopper for the past few days because I need one to save time during meal prep. I read reviews on the New York Times (Wirecutter), Consumer Reports, and Popular Mechanics, and they all seem to agree on these two top picks: MuellerLiving Immersion Hand Blender Full Set (link removed)…
Eating healthy is important, but there are some real threats we often overlook: Misinformation spreads fast — not all diet tips online are safe. Food allergies can be life-threatening — always check ingredients. Fad diets may lead to nutrient deficiencies. Not everyone has access to affordable healthy food. Overemphasis on…
I have researched the best electric food choppers for the past few days because I need one for quicker meal prep. I read reviews on The New York Times, Consumer Reports, and Good Housekeeping, and they are recommending these two as the best: KitchenAid food chooper [….] Hamilton Beach Stack & Snap Food Processor [….] Post…
Could anyone please tell me if they have experienced a reduction in pain levels for osteoarthritis when following the 'carnivore' diet….zero carbohydrates? I'm overweight which I know doesn't help, but I'm in so much pain daily now, predominantly hips, knees, legs in general, shoulder and hand. I know losing weight would…
Does anyone have experience of trying sodium hyaluronate injections into their joints to help rejuvenate synovial fluid between joints? I’m thinking of trying Ostenil in my hand/thumb joint, for OA. It should reduce pain and improve mobility.
This will tell you evidence based research on how diet impacts your RA activity. Please remember there are no RA magic healthy foods or bad foods lists, it just depends on what YOUR specific immune system & gut biome has decided to blackmark or anoint. Take me for example, I was off MTX & symptom free as verified by the…
Has anyone tried an anti inflammatory diet to cure pain. If so what were your outcomes?
I have stage 2 OA in my right knee. 3 years ago my orthopedic surgeon suggested taking Genacol (Type2 collagen). At some point I decided to stop taking it & low & behold pain returned to my knee. I immediately was back on and haven't gone off of it since. It must be the Genacol (Canadian product) that's making my knee…
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