is their a super food that i could eat at night to stop my knees hurting at night
What foods are best avoided to stop you getting as much arthritic pain
This will tell you evidence based research on how diet impacts your RA activity. Please remember there are no RA magic healthy foods or bad foods lists, it just depends on what YOUR specific immune system & gut biome has decided to blackmark or anoint. Take me for example, I was off MTX & symptom free as verified by the…
Hello, I’m new here! I was diagnosed with RA in October this year and, have been taking methotrexate since October, which makes me so poorly and nauseous, I am thinking of ditching the meds and dealing with this through diet. Has anyone else gone down this route? Thanks, Jo
hi everyone, i have only joined and saying hello, i have Oa in my back hips and knees and inflamed tendons on my buttocks which apparently is a side affect from my back 🤷♀️i am unable to take anti inflammatory meds or any other strong pain meds due to the stroke i had a cpl yrs ago which was caused by the long term use of…
Could anyone please tell me if they have experienced a reduction in pain levels for osteoarthritis when following the 'carnivore' diet….zero carbohydrates? I'm overweight which I know doesn't help, but I'm in so much pain daily now, predominantly hips, knees, legs in general, shoulder and hand. I know losing weight would…
does any one have some good ideas for meals that can help reduce inflamation
Pretty sure this has been covered before but searches are not turning up anthing current. What the opinion on tumeric root? What the best way to consume it? So far, asking around I've had smoothies suggested, teas, tumeric latte…. I bought some on a whim and thought I'd ask here as you are the folks with the lived…
Has anyone tried an anti inflammatory diet to cure pain. If so what were your outcomes?
Hi, I was recently diagnosed with polymyalgia and giant cell arteritis. On 60mg steroids per day (and meds for high B P) I think I’ve read as much as I can about this… my main problem is finding anyone else who has these conditions together. Also diet is a nightmare as I’m pre-diabetic,high cholesterol has to be avoided…
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