Fused Neck, Forward Head Posture, Bamboo Spine excercised

imadulislam Member Posts: 1

8. Sep 2025, 09:21 edited 8. Sep 2025, 11:08 in Living with arthritis

Fused Neck, Forward Head Posture, Bamboo Spine excercised

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  PeterJ Administrator Posts: 1,069

  8. Sep 2025, 14:31

  Hello @imadulislam and welcome to the Online Community.

  I wonder if the following would be of use to you?

  https://www.youtube.com/watch?v=fTUKGwC_-WE

  Best wishes

  Peter

  Need more help? - call our Helpline on 0800 5200 520 Monday to Friday 9am to 6pm

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