walking stick versus hiking pole
coralbangle
Member Posts: 18
Hi,
I want to replace my hiking pole. Having looked at the vast amount available I have got myself in a muddle :oops: . What sort of handle do I choose?
I fancy the leki Multimed which is a sort of T shape handle walking stick but would I be better off with a positive Angle grip on hiking pole :?: :?: :?: Both sorts the handle is made of cork and has anti shock.
I used my last stick on holidays and bad weather days ie ice and snow (made me more confident).
What do you use yours for? How do you find your wrists and fingers are when you use it. What are you recommendations?
Thanks Coral
I want to replace my hiking pole. Having looked at the vast amount available I have got myself in a muddle :oops: . What sort of handle do I choose?
I fancy the leki Multimed which is a sort of T shape handle walking stick but would I be better off with a positive Angle grip on hiking pole :?: :?: :?: Both sorts the handle is made of cork and has anti shock.
I used my last stick on holidays and bad weather days ie ice and snow (made me more confident).
What do you use yours for? How do you find your wrists and fingers are when you use it. What are you recommendations?
Thanks Coral
0
Comments
-
Hi Coral
I bought my walking sticks from the disabled shop. I have an anti shock one with a rubber handle and foot which I use when I'm outdoors. I have another one for indoors 't' shaped handle which is adjustable and can be folded.
I use mine for: walking up and down the stairs; getting up from seats; walking around the house/garden. Getting in and out of the car; shopping etc.
They do get some getting used to - the first time I used one I made the mistake of putting all my weight on it and ached for 3 days after wards. If I use the stick for prolonged periods my shoulder and wrist tend to ache a bit, but I wouldn't be without a walking stick.
I suppose you could ask to see your Occupational Therapist for more advice. Unfortunately walking sticks come without instructions - you just learn as you go along!
Regards
Sharmaine
Sharmainecoralbangle wrote:Hi,
I want to replace my hiking pole. Having looked at the vast amount available I have got myself in a muddle :oops: . What sort of handle do I choose?
I fancy the leki Multimed which is a sort of T shape handle walking stick but would I be better off with a positive Angle grip on hiking pole :?: :?: :?: Both sorts the handle is made of cork and has anti shock.
I used my last stick on holidays and bad weather days ie ice and snow (made me more confident).
What do you use yours for? How do you find your wrists and fingers are when you use it. What are you recommendations?
Thanks Coral0 -
Hi Sharmaine,
I am lucky enough not to have to use my stick every day. When at home and either my hip/back flare up, then I use my walking stick. When on holiday etc I tend to use a hiking pole. I find because it extends, if I am going down an incline it makes life so much easier.
My pole is refusing to lock and so does 'nt extend. Which is why I want to replace it. I just dont know what sort of grip to go for on it.
My hand tends to hurt after holding the pole a short while.
Coral0 -
pixyandfaries wrote:can i just ask if both knees are sore do you need 2 sticks ???? :?
Hi Pixie
I'm not sure - I was never 'told' by my GP to use a walking stick - I just knew I was having trouble getting up and was 'wobbly' whilst out walking. We were out shopping one day and my husband dragged me into the shop. It helps enormously and I rely on it a lot. It helps me get out of bed during the night and is useful getting up and down steps/stairs. I have OA in both knees. I only use one walking stick at the moment. I always looked to my GP for advice but you don't always get it! I'm hoping that when I eventually receive a letter to see the specialist someone will tell me what is best. I'm not holding my breath though!!!0 -
coralbangle wrote:Hi Sharmaine,
I am lucky enough not to have to use my stick every day. When at home and either my hip/back flare up, then I use my walking stick. When on holiday etc I tend to use a hiking pole. I find because it extends, if I am going down an incline it makes life so much easier.
My pole is refusing to lock and so does 'nt extend. Which is why I want to replace it. I just dont know what sort of grip to go for on it.
My hand tends to hurt after holding the pole a short while.
Coral
Hi Coral
Both my walkings sticks are adjustable so this should take care of inclines etc. I'm rather dependant on mine as I have OA in both knees. It certainly won't hurt getting one to try it out. Get something with a padded/rubber grip it helps when you're out walking on hard surfaces.
Sharmaine0 -
Thanks Rehab ,
I know the leki you are talking about, and you have just helped me make my mind up. The reviews on all leki have been excellent. I will be dragging my o/h off to show him the T bar at the weekend so he knows which one to buy on-line, with anti shock.
Coral0 -
Hi, I've got both walking poles and a folding stick. The poles or if I use one, pole is best when walking in the grass or muddy surfaces, as the way its sticks in gives more support, I also use it a fraction higher. The stick has a T shaped handle and is slightly shorter and better for pavements and indoors. I know I did fall on holiday :shock: and I had my pole at the time, but the ground was like glass, wet grass over slate!!! :roll: The Lake District is wonderful but has its downfall (pardon the pun!) Love Sue0
-
i bought 2 from an outdoor type shop, a hiking pole. I didnt get one with a T top as my wrists hurt in that position so i prefer to hold on the side with the pole. I dont want to rely on it so just have it in the car and always take on hols. On hard surfaces like pavements i get pains rather than walking on grassy areas.0
-
oneday wrote:i bought 2 from an outdoor type shop, a hiking pole. I didnt get one with a T top as my wrists hurt in that position so i prefer to hold on the side with the pole. I dont want to rely on it so just have it in the car and always take on hols. On hard surfaces like pavements i get pains rather than walking on grassy areas.
HI I Agree for the country type walk, that the pole without the T is best, especially on the wrists. I like the T on the stick in town though, it feels right to me and if you have it slightly lower than your walking pole, my wrists are OK for me, but its a personal thing, I suppose0
Categories
- All Categories
- 12.3K Our Community
- 9.7K Living with arthritis
- 782 Chat to our Helpline Team
- 411 Coffee Lounge
- 26 Food and Diet
- 225 Work and financial support
- 6 Want to Get Involved?
- 175 Hints and Tips
- 402 Young people's community
- 12 Parents of Child with Arthritis
- 38 My Triumphs
- 129 Let's Move
- 33 Sports and Hobbies
- 245 Coronavirus (COVID-19)
- 21 How to use your online community
- 37 Community Feedback and ideas