Anti Inflamatory Recipe.

noeltone
noeltone Member Posts: 878
edited 14. Jan 2010, 17:23 in Living with Arthritis archive
I found this idea in a paper. Anti Inflammatory Recipe for Arthur. Pineapple and Ginger Juice.
Blend three quarters of a fresh pineapple with 2 pieces of ginger 2 celery stalks and half a glass of apple juice.
Medicinal properties confirmedas pineaapple which contains a powerful enzyme called bromelain that helps reduce inflammation and also softens swollen tissue, ginger is an anti inflammmatory and celery contains a powerful natural painkiller. PS i have not tried it as i do not have a blender or a whisk????

Comments

  • frogmorton
    frogmorton Member Posts: 30,355
    edited 30. Nov -0001, 00:00
    Hi Chrisov
    Yes that could well work - I know pineapple for one has anti-inflamatory properties.
    When i can gert to tesco i might just try that - unlike the other 'odd' ideas you sometimes get here this one would be good for you anyway - would go towards your 5 a day. Bet you cabn freeze it to when you need it.
    Hope you are doing ok?
    Love
    Toni xx
  • page35
    page35 Member Posts: 1,081
    edited 30. Nov -0001, 00:00
    yeah i recon that would make a nice lolie, not really the weather for it at the mo though :lol:
  • joyful164
    joyful164 Member Posts: 2,401
    edited 30. Nov -0001, 00:00
    frogmorton wrote:
    Hi Chrisov
    Yes that could well work - I know pineapple for one has anti-inflamatory properties.
    When i can gert to tesco i might just try that - unlike the other 'odd' ideas you sometimes get here this one would be good for you anyway - would go towards your 5 a day. Bet you cabn freeze it to when you need it.
    Hope you are doing ok?
    Love
    Toni xx

    I like the sound of this. thanks Noeltone.

    off to tescos we will all go.

    Joy
  • dorcas
    dorcas Member Posts: 3,516
    edited 30. Nov -0001, 00:00
    sounds good to me too!...thanks! iris x
  • annie_mial
    annie_mial Member Posts: 5,614
    edited 30. Nov -0001, 00:00
    I've actually been having the pineapple and ginger anyway, hadn't thought about adding celery........haven't got a blender, either, but use fresh pineapple juice and liquid ginger..........don't know if it does any good, but it tastes delicious!

    Annie
  • naseebapnaapna
    naseebapnaapna Member Posts: 201
    edited 30. Nov -0001, 00:00
    hi this sounds like a a good idea.

    about freezing, maybe the properties will not last the freezing/defrosting processes? should take that into consideration.

    most fruits and veg when made into juice like this should be drunk right away/asap.

    but will taste great :)

    N A A
  • hileena111
    hileena111 Member Posts: 7,099
    edited 30. Nov -0001, 00:00
    Hi Chrisov
    Thanks for this....yes ginger certainly does have anti inflammatory properties....and like everyone says it sounds nice even if it didnt do any good LOL
    Dont know about freezing but it would be ok in the fridge for a while.
    Must try it......would never have thought of the celery LOL
    How's things with you?
    Love
    Hileena
  • noeltone
    noeltone Member Posts: 878
    edited 30. Nov -0001, 00:00
    Hi hileena I am OK you have been on here for a while now and on angels I wonder where those other and older original members have gone arthur free hopefully
  • hileena111
    hileena111 Member Posts: 7,099
    edited 30. Nov -0001, 00:00
    Hi Christov
    I dont know where the majority of them are now.....see the occasional one popping up on facebook and thats it
    Take care

    Love
    Hileena

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