what is treatment for damaged tendons in ankle ?

bluebeard Member Posts: 260
I have been told unltrasound and mri has shown damage and wear and tear to tendons that wrap around outside of ankle and attach under foot ( the peroneals )

the physio has tried ice and cortisone injections

do any of the help team know what else can be tried ?

I have heard they sometimes inject fresh blood into the damaged areas as tendons take ages to heal because not much blood gets there ?