I've just had an awful week with fatigue/pain. There was no way I could go into work as barely functioning struggling to string sentences together, concentrate, do basic tasks and the tiredness was over whelming so have mainly been sleeping. I've been ticking along fairly well for a few months being able to overcome bit of fatigue/pain/flare etc but then it hit me last weekend and was overwhelming. I think I go into a pattern with this. It seems like I can push myself for so long then it just gets too much and I just shut down. Just wondering how others manage it? I really try to balance work/life/rest but seems a never ending challenge and what 'normal' things I'm able to do are more restricted

I'm trying to keep positive and feel vaguely more human today so hope I can enjoy the bank hol weekend with hubby but not over do it as want to be in work next week.
Take care
Luv Kelly
Comments
good to see you again but sorry your so wished just now. I can't help cus I have never found the balance my self but leaving you a ((( ))) and a hope you soon have more energy and less pain. Cris x
sorry you are having a bad spell at the moment - listening to your body and resting and sleeping are very wise. Hopefully the bank holiday weekend will help too.
The balance is very hard/impossible to find - when we feel good we want to do more ...
Speedalong
take care and have some hugs from me (((((()))))
louise xx
Hope things do get better for you. Tilly x
I usually get told off by the lovely people on here and also my OH. I am forever sneaking off and pottering, try to keep going, but, you do yourself no favours in the end and even I, who doesn't know the meaning of the word "relax",has to stop and go to bed to rest.
Fatigue hits me every so often and the only way to manage it is to rest/sleep. I find a few mornings and an hour or so in the afternoons in bed, help me the most. Of course, if I didn't try to do so much on my good days, then I'd be better I'm sure. You can have a bout of fatigue after just sitting down doing nothing.
I find swimming just once or twice a week helps me the most especially my neck. Exercise can be difficult to start off after a bout of fatigue and it always takes me a day or so to work myself up to it - even the simplest exercises I can do on the bed seem like a huge task but once I get going, I'm ok again. I love to disco dance when there's nobody looking - in my own way of course!!
Thanks for everyone's responses. Fatigue is a real dilemma for us with arthur. I do try to pace myself but think I also overpush myself and when I feel well I want to do everyone. I love to socialise and party but my body doesn't like to too much anymore so very frustrating. I also love my work. I'm hoping to go back to work tomorrow still not 100% but I've rested up soooooo much. I work four short days so will try to stick to them as I have a tendency to stay longer which probably doesn't help but more exercise would also benefit me. Now with the nights getting lighter and hopefully some nice weather more walking would be lovely. Its something I can enjoy with my hubby.
Take care
Luv Kelly