Little Tip

bertyboy
bertyboy Member Posts: 1,860
edited 4. May 2010, 08:59 in Community Chit-chat archive
as i am using ice packs for my knee i have 2 that my daughter brought from her chiro the jelly ones that flex but i also use a wine cooler i have split it up the middle its flexible to wrap round and works just as well in a pillow case x
I know i am a lady ,all life is a journey xx MAY xx

Comments

  • frogmorton
    frogmorton Member Posts: 29,838
    edited 30. Nov -1, 00:00
    That's a good idea Berty

    How are you doing now??

    Sleeping ok?

    I always think sleep is tehemost important part of recovery - sleep is healing :D

    Love

    Toni xx
  • bertyboy
    bertyboy Member Posts: 1,860
    edited 30. Nov -1, 00:00
    frogmorton wrote:
    That's a good idea Berty

    How are you doing now??

    Sleeping ok?

    I always think sleep is tehemost important part of recovery - sleep is healing :D

    Love

    Toni xx

    i am ok thanks Toni getting a fair bit of sleep through the night and trying not to sleep in the day have had a bit of a walk round the garden this morning little and often x
    I know i am a lady ,all life is a journey xx MAY xx
  • frogmorton
    frogmorton Member Posts: 29,838
    edited 30. Nov -1, 00:00
    Hi Berty

    you are doing well then...

    yep sit a bit walk a bit lie a bit :D

    glad you are sleeping ok too
    Love

    Toni xx
  • dreamdaisy
    dreamdaisy Member Posts: 31,520
    edited 30. Nov -1, 00:00
    Hope the recovery is going well. Do all things in moderation. Dreamdaisy
    Have you got the despatches? No, I always walk like this. Eddie Braben

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