Little Tip
bertyboy
Member Posts: 1,860
as i am using ice packs for my knee i have 2 that my daughter brought from her chiro the jelly ones that flex but i also use a wine cooler i have split it up the middle its flexible to wrap round and works just as well in a pillow case x
I know i am a lady ,all life is a journey xx MAY xx
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Comments
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That's a good idea Berty
How are you doing now??
Sleeping ok?
I always think sleep is tehemost important part of recovery - sleep is healing
Love
Toni xx0 -
frogmorton wrote:That's a good idea Berty
How are you doing now??
Sleeping ok?
I always think sleep is tehemost important part of recovery - sleep is healing
Love
Toni xx
i am ok thanks Toni getting a fair bit of sleep through the night and trying not to sleep in the day have had a bit of a walk round the garden this morning little and often xI know i am a lady ,all life is a journey xx MAY xx0 -
Hi Berty
you are doing well then...
yep sit a bit walk a bit lie a bit
glad you are sleeping ok too
Love
Toni xx0 -
Hope the recovery is going well. Do all things in moderation. DreamdaisyHave you got the despatches? No, I always walk like this. Eddie Braben0
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