getting fit for surgery ?

starspangle
starspangle Member Posts: 37
edited 16. Dec 2010, 02:29 in Living with Arthritis archive
Hi Do not post often sorry but///, my op looms in the new year so any tips for upping the stamina/fitness ready for all that is ahead?
STAR S
p.s. it is starting to ruin my Christmas :cry:

Comments

  • skezier
    skezier Member Posts: 11,333
    edited 30. Nov -1, 00:00
    Hi Star,

    Nice to see you again.

    It might be worth talking to a physio about building up muscles. If you over do it they will not only not let you but hurt for ages afterwards and its best to get some advice from them in the know.

    Good luck for your surgery and I so hope you get a break from the pain and impact on movement. Cris x
  • dreamdaisy
    dreamdaisy Member Posts: 31,520
    edited 30. Nov -1, 00:00
    What op on what bit? I am so sorry but I cannot remember what you were waiting for. You haven't got long anyway so it's probably best to talk to your GP or contact your surgeon. I wish you well. DD
    Have you got the despatches? No, I always walk like this. Eddie Braben

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