Can Some Cross any Sort of Digit?

elainebadknee

Hiya

I got my free gym 40 minute trial tomorrow...Not sure what the heck to expect and bit apprehensive really..I know its a stupid thing to be a tad nervous about but the last time i entered any sort of gym place was well over 15 years ago and even then i wasnt no Dame Kelly Holmes!!!
If you dont hear from me in next week, im in traction!!

Elainex

julie47

Good luck elaine

Just remember to take things steady and you should be fine.

Juliepf x

valval

well i for one could do with this good for you will be with you sat on your shoulder do not do to much listen to your body if it takes more than an hour to recover you have done to much go for it will be worth the effort val

elainebadknee

Thanks Julie, I'll need it....
They will have to realise i am very restricted....be fun!

Elainex

julie47 wrote:

Good luck elaine

Just remember to take things steady and you should be fine.

Juliepf x

elainebadknee

Hi Val

Well im gonna give it a go, if dont try wont know eh? I think i will be sore afterwards as i hurt when i go out for short walk and its not in the slight bit strenuous...

Elainex

valval wrote:

well i for one could do with this good for you will be with you sat on your shoulder do not do to much listen to your body if it takes more than an hour to recover you have done to much go for it will be worth the effort val

barbara12

Hi Elaine
You will be fine, they will have to make sure you only do what feel comfortable.
I will have everything crossed....well just my fingers on one hand
Love
Barbara x

hileena111

Hi Elaine,
Are you going "off your own bat" or have you been recommened? If the doc has sent you they are bound to know your limitations.
Thats what I'm doing at the moment....only thing is I've been in Northern Ireland seeing my mam and have missed 2 weeks :oops: I dread to think what I'll be like when I go this week

Love
Hileena

elainebadknee

Hi Barbara

The fingers on one hand will be most appreciated and hope dont make a **** of myself!

Elainex

barbara12 wrote:

Hi Elaine
You will be fine, they will have to make sure you only do what feel comfortable.
I will have everything crossed....well just my fingers on one hand
Love
Barbara x

elainebadknee

Hi Hileena

No im going off me own bat the doctor hasnt recommended me...I have spoken to doctor but she didnt send me there but thought i was great for having a go and being on my diet too....So i guess will need to inform them specifically my medical condition?

Elainex

hileena111 wrote:

Hi Elaine,
Are you going "off your own bat" or have you been recommened? If the doc has sent you they are bound to know your limitations.
Thats what I'm doing at the moment....only thing is I've been in Northern Ireland seeing my mam and have missed 2 weeks :oops: I dread to think what I'll be like when I go this week

Love
Hileena

coco67

well done for givin it a go. try and watch the amount you do at first as its easy to over do it, you soon know your limit. i hope you enjoy yourself and feel some benefit.

constable

Good on you for giving it a go. Your brave to try. Hope you have a good time, but be careful, or should I say take it slowly. I have my fingers crossed for you and my toes.

Karen xx

madwestie

Elaine,

Wishing you luck for tomorrow so what if you a**** of yourself at least you will have tried which is what counts and i sure you won't.
Make sure that you tell them if something is painful or sore and don't try to do it all in the first session.(remeber you are a finely honed tortorise, not a hare)
I will be keeping my ankles crossed for you (the only parts i can cross) try and enough yourself.

Tracey

ironic

Hi Elaine,
Good luck for tomorrow it will be interesting to hear how you get on. It has been years since I have been to my local sports centre. I must admit I did keep my distance where the gym was concerned so I am no help to you as to what to expect.
I am glad you don’t have far to go to get there, now just let us know what ward you are in and I am sure we will be able sneak in Sol when he returns from his travels!
Lv, I x

elainebadknee

Hiya Coco

Well i will take everything at my own pace...And i have requested one-to-one so they are there for me too...I expect to hurt like hell first go though as will use muscles that have been redundant..

elainex

coco67 wrote:

well done for givin it a go. try and watch the amount you do at first as its easy to over do it, you soon know your limit. i hope you enjoy yourself and feel some benefit.

elainebadknee

Hi Karen

I am going to give it a go and will be cautious...Thanks for fngers and toe crossed....I will return favour for you on thursday...

Elainex

constable wrote:

Good on you for giving it a go. Your brave to try. Hope you have a good time, but be careful, or should I say take it slowly. I have my fingers crossed for you and my toes.

Karen xx

elainebadknee

Hi Tracey

Well no doubt will do something silly or nearly fall over but thats what ive requsted one-to-one for....I will tell them too if it hurts too much....I like your description of the finely honed tortoise :-)
Thanks for ankles crossed...

Elainex

madwestie wrote:

Elaine,

Wishing you luck for tomorrow so what if you a**** of yourself at least you will have tried which is what counts and i sure you won't.
Make sure that you tell them if something is painful or sore and don't try to do it all in the first session.(remeber you are a finely honed tortorise, not a hare)
I will be keeping my ankles crossed for you (the only parts i can cross) try and enough yourself.

Tracey

elainebadknee

Hi I

Oh i will post on here how i get on whether it be good bad or ugly.....Ive never been a fitness person ever...When was teenager and I mean early teens i swam once a week, played badminton and walked but that was over 20 odd years ago...
I dont have far to go, leisure centre is literally 5 mins away but i will hurt and i sound silly but will take car or get lift first time...Hoping not to end up in ward, not that way....Aw Sol, I miss that dude, heard today he has made it there safe n sound but due to bank hols was in jiffy bag for well over a week, I felt like a bad parent....

Elainex

ironic wrote:

Hi Elaine,
Good luck for tomorrow it will be interesting to hear how you get on. It has been years since I have been to my local sports centre. I must admit I did keep my distance where the gym was concerned so I am no help to you as to what to expect.
I am glad you don’t have far to go to get there, now just let us know what ward you are in and I am sure we will be able sneak in Sol when he returns from his travels!
Lv, I x

coco67

good luck today Elaine, hope you enjoy it .