hi, i've been off the radar for quite a while, but i really need to speak to people who know where i am coming from. My mum does try but she cant understand the depths of it all,she cant understand why i cant just pick myself up and get going, and now i am not allowed to talk about pain at all in her presence.
Arthritis affects my lower back,but now have been told i also have fibro, which at moment is affecting my neck and shoulders and why im so low. I am at the point where i feel i cant cope, but i think this is mainly because i cant get proper sleep - i cant get comfy for more than 5 or 10 min i try different pillows, positions, sleeping on sofa ect ect but nothing is helping, ive been for massage.
I just dont know what to do where to go who to turn to. completely lost and cant function properly. Any advice on coping stratagies, techniques, treatments ect ect would be most appreciated.
Thanking u in advance of replies xxxx