Cod Liver Oil... what's your potion?!

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MissKat
MissKat Member Posts: 124
edited 19. Jul 2011, 07:12 in Living with Arthritis archive
Hello all :)

Just been wondering about what vitamins I could be taking to help out the ol knees and jaw. Every time I go into Boots and browse the shelves I'm overwhelmed by all the tablets and potions! There's so many different sorts of Cod Liver Oil with various additional ingredients!

Some one has also mentioned to me the one with Glucosamine?

Any recommendations on what I should be looking for?

Thanks, MissKat x

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  • valval
    valval Member Posts: 14,911
    edited 30. Nov -1, 00:00
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    omega 3 has shown signs of helping with inflimation just started taking then to early to say if doing ay good gluco and chond(think that it used to get from gp till nice said not enough positive reports to improvement shown but did help but **** with all these things take 3 months more or less to kick in good luck was something on here the other day about rosehip syrup can not remember where sorry val
    val
  • MissKat
    MissKat Member Posts: 124
    edited 30. Nov -1, 00:00
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    Thanks Val, I tried searching the forum but didn't seem to work earlier. Will try again later :)

    Thanks Lynn... ah! Most helpful! :)

    Thanks both for your advice x
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