hiya just been diagnosed with mild oeteoarthiritis in right knee, im 33 and do work full time, the shifts i work are long (13 hours) 3 times a week.
Do you think i should talk to my manager about doing shorter shifts? im a healthcare assistant on a busy surgical ward.
Im seeing my gp again on 15th aughust after a month of being on naproxen, should i ask to be referred to see a orthpedic consultant at local hospital? and to be referred to see a physio which i feel would help me learn wot exercises are best for me to be doing, as im keen to now wots best for me to be doing at this early stage.