How to reduce tummy without loosing body weight?

ceandyassetle
ceandyassetle Member Posts: 2
edited 12. Aug 2011, 10:59 in Living with Arthritis archive
Hi,

How to reduce tummy without loosing body weight?
I just wanted to reduce my tummy only without effecting on body weight.

Thanks

Comments

  • Ankyspond
    Ankyspond Member Posts: 626
    edited 30. Nov -0001, 00:00
    Sit ups or some kind of exercise. x
    AS Sufferer
    Live, love and enjoy life, live each day as though it's your last!
  • gazza67
    gazza67 Member Posts: 25
    edited 30. Nov -0001, 00:00
    Tense your stomach muscles for 10 - 20 secs or as a long as u can manage.Gradually build up time and u will notice reduction plus helps strengthen lower back.
  • frogmorton
    frogmorton Member Posts: 30,355
    edited 30. Nov -0001, 00:00
    Maybe diet and at the same time exercise the other bits you want to keep muscle in...doesn't muscle weigh more than fat????

    Love

    toni xx(AKA jellybelly)

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