weight loss
tkachev
Member Posts: 8,332
Well I joined a well known slimming group as have been unsuccessful trying to guess how to lose weight by myself and have lost 7 and a half pound in 2 weeks. The first 2 weeks tends to be fluid loss so I might slow down now on but nevertheless I am really feeling chuffed!
Wish me well as got another load to go....
Elizabeth
Wish me well as got another load to go....
Elizabeth
0
Comments
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Well done Elizabeth!
7.5 lbs is a great start and yes you'll probably slow down but you're on the way 8)
Will you do some gentle exercise if you're able as well do you think?
I wish I had the motivation myself so I really applaud you
Keep going
Janie0 -
Hi Janie,
I was starting to make excuses to not go out, that was my motivation, plus the rheummy is always asking if i've put on weight in a concerned voice so I thought i'd better do something.
I have to say it has been easy to follow this diet my only problems have been leftovers- I used to eat them without thinking. So I have had to control that and have not always been successful.
I'm not sure about the exercising. I did like using an exercise bicycle at the physio and hydrotherapy so could pick up on them again.
Elizabeth0 -
Oh, many congratulations tkachev! That is wonderful news and I hope this will carry on for you, you have made an excellent start. Good luck! DD0
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Well done Elizabeth..
Great news and effort..
Some good news to tell rheumy too..
Keep up the good work luvie..x0 -
well done Elizabeth. Keep up the good work mi dear.
I lost ten pounds last week.. I bet my mate I could lose some weight, I lost :shock:0 -
Tony I had to read that twice before it sunk in! Thanks for the laugh though.
E x0 -
Congratulations Elizabeth on your weight loss, I am pleased you have found a programme that works for you.
Wish I could just cut down on coffee and sugar
Juliepf x0 -
well done since i booked a holiday have been much better lol think chocolate them shorts on holiday and chocolate stays where it is lol0
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Well done
Nxx0
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