weight loss
tkachev
Member Posts: 8,332
Well I joined a well known slimming group as have been unsuccessful trying to guess how to lose weight by myself and have lost 7 and a half pound in 2 weeks. The first 2 weeks tends to be fluid loss so I might slow down now on but nevertheless I am really feeling chuffed!
Wish me well as got another load to go....
Elizabeth
Wish me well as got another load to go....
Elizabeth
Never be bullied into silence.
Never allow yourself to be made a victim.
Accept no ones definition of your life
Define yourself........
Harvey Fierstein
Never allow yourself to be made a victim.
Accept no ones definition of your life
Define yourself........
Harvey Fierstein
0
Comments
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Well done Elizabeth!
7.5 lbs is a great start and yes you'll probably slow down but you're on the way 8)
Will you do some gentle exercise if you're able as well do you think?
I wish I had the motivation myself so I really applaud you
Keep going
Janie0 -
Hi Janie,
I was starting to make excuses to not go out, that was my motivation, plus the rheummy is always asking if i've put on weight in a concerned voice so I thought i'd better do something.
I have to say it has been easy to follow this diet my only problems have been leftovers- I used to eat them without thinking. So I have had to control that and have not always been successful.
I'm not sure about the exercising. I did like using an exercise bicycle at the physio and hydrotherapy so could pick up on them again.
ElizabethNever be bullied into silence.
Never allow yourself to be made a victim.
Accept no ones definition of your life
Define yourself........
Harvey Fierstein0 -
Oh, many congratulations tkachev! That is wonderful news and I hope this will carry on for you, you have made an excellent start. Good luck! DDHave you got the despatches? No, I always walk like this. Eddie Braben0
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Well done Elizabeth..
Great news and effort..
Some good news to tell rheumy too..
Keep up the good work luvie..xxxTracyxx0 -
well done Elizabeth. Keep up the good work mi dear.
I lost ten pounds last week.. I bet my mate I could lose some weight, I lost :shock:Me-Tony
Ra-1996 -2013 RIP...
Cleo - 1996 to 2011. RIP0 -
Tony I had to read that twice before it sunk in! Thanks for the laugh though.
E xNever be bullied into silence.
Never allow yourself to be made a victim.
Accept no ones definition of your life
Define yourself........
Harvey Fierstein0 -
Congratulations Elizabeth on your weight loss, I am pleased you have found a programme that works for you.
Wish I could just cut down on coffee and sugar
Juliepf x0 -
well done since i booked a holiday have been much better lol think chocolate them shorts on holiday and chocolate stays where it is lolval0
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Well done
Nxx0
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