Going for 1st CBT Today!

woodbon
woodbon Member Posts: 4,969
edited 9. Nov 2011, 06:02 in Living with Arthritis archive
Hello,
Just going to get ready for my first CBT appointment! Feeling a little bit nervous but looking forward to doing something posititive for a change! The appointment is at 11 this morning, so I'll let you know how I get on. Love Sue xxx

Comments

  • traluvie
    traluvie Member Posts: 2,579
    edited 30. Nov -1, 00:00
    Hope all goes well..xx
    th_tn_TisFORTIGGER.jpgxxTracyxx
  • tkachev
    tkachev Member Posts: 8,332
    edited 30. Nov -1, 00:00
    Good luck Sue. I have been trying to work out from your other threads what CBT means...sorry! The only one I know is compulsory bike training and I doubt you are going for that!
    Elizabeth xx
    Never be bullied into silence.
    Never allow yourself to be made a victim.
    Accept no ones definition of your life

    Define yourself........

    Harvey Fierstein
  • Starburst
    Starburst Member Posts: 2,546
    edited 30. Nov -1, 00:00
    It's Cognitive Behavioural Therapy, Elna. :)

    All the best of luck, Sue. Hope you find it helpful and please do let us know how it goes. x
  • bubbadog
    bubbadog Member Posts: 5,544
    edited 30. Nov -1, 00:00
    All the best for the CBT appt Woodbon.
  • BikerAngel
    BikerAngel Member Posts: 122
    edited 30. Nov -1, 00:00
    all the best for the appointment.

    I too know CBT as the bike form lol
    Tracey
  • cloud9
    cloud9 Member Posts: 385
    edited 30. Nov -1, 00:00
    Good luck. Hope it goes well. xx
    Sue (Cloud9)
  • lindalegs
    lindalegs Member Posts: 5,398
    edited 30. Nov -1, 00:00
    Hope your appointment went well Sue. Please let us know how you got on.

    Luv,
    Love, Legs x
    'Make a life out of what you have, not what you're missing'
  • frogmorton
    frogmorton Member Posts: 30,027
    edited 30. Nov -1, 00:00
    I too hope all went well for you Sue

    I am imagining that you are feeling worn out now

    Love

    Toni xx
  • julie47
    julie47 Member Posts: 6,041
    edited 30. Nov -1, 00:00
    Hi Sue

    hope your appointment went well.

    love juliepf x
  • stickywicket
    stickywicket Member Posts: 27,764
    edited 30. Nov -1, 00:00
    Sorry I'm late, woodbon. I hope it went well too.

    (And, if they've also taught you to ride a bike, so much the better :lol: )
    If at first you don't succeed, then skydiving definitely isn't for you.
    Steven Wright
  • tkachev
    tkachev Member Posts: 8,332
    edited 30. Nov -1, 00:00
    Starburst wrote:
    It's Cognitive Behavioural Therapy, Elna. :)

    All the best of luck, Sue. Hope you find it helpful and please do let us know how it goes. x

    Thanks Starburst.

    E x
    Never be bullied into silence.
    Never allow yourself to be made a victim.
    Accept no ones definition of your life

    Define yourself........

    Harvey Fierstein

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