Going for 1st CBT Today!
woodbon
Member Posts: 4,969
Hello,
Just going to get ready for my first CBT appointment! Feeling a little bit nervous but looking forward to doing something posititive for a change! The appointment is at 11 this morning, so I'll let you know how I get on. Love Sue xxx
Just going to get ready for my first CBT appointment! Feeling a little bit nervous but looking forward to doing something posititive for a change! The appointment is at 11 this morning, so I'll let you know how I get on. Love Sue xxx
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Comments
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Hope all goes well..xxxxTracyxx0
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Good luck Sue. I have been trying to work out from your other threads what CBT means...sorry! The only one I know is compulsory bike training and I doubt you are going for that!
Elizabeth xxNever be bullied into silence.
Never allow yourself to be made a victim.
Accept no ones definition of your life
Define yourself........
Harvey Fierstein0 -
It's Cognitive Behavioural Therapy, Elna.
All the best of luck, Sue. Hope you find it helpful and please do let us know how it goes. x0 -
All the best for the CBT appt Woodbon.0
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all the best for the appointment.
I too know CBT as the bike form lolTracey0 -
Good luck. Hope it goes well. xxSue (Cloud9)0
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Hope your appointment went well Sue. Please let us know how you got on.
Luv,Love, Legs x
'Make a life out of what you have, not what you're missing'0 -
I too hope all went well for you Sue
I am imagining that you are feeling worn out now
Love
Toni xx0 -
Hi Sue
hope your appointment went well.
love juliepf x0 -
Sorry I'm late, woodbon. I hope it went well too.
(And, if they've also taught you to ride a bike, so much the better )If at first you don't succeed, then skydiving definitely isn't for you.
Steven Wright0 -
Starburst wrote:It's Cognitive Behavioural Therapy, Elna.
All the best of luck, Sue. Hope you find it helpful and please do let us know how it goes. x
Thanks Starburst.
E xNever be bullied into silence.
Never allow yourself to be made a victim.
Accept no ones definition of your life
Define yourself........
Harvey Fierstein0
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