Really need to lose some weight

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  • PatriciaH
    PatriciaH Member Posts: 77
    edited 30. Nov -0001, 00:00
    Hi :)

    I would love a healthy eating 'thread' rather than focussing on losing weight. If we eat more healthily then we will naturally lose weight - yipee!!! Some really good ideas coming through here. Thank you everyone.

    I have put loads of weight on since being diagnosed. Meds, inactivity and comfort eating are the culprits and I would love morale support to help against the battle of overeating!!!

    Count me in.

    Love Patricia x
  • Folara
    Folara NonActiveMember5yrs Posts: 568
    edited 30. Nov -0001, 00:00
    Looks like quite a few would like this so I will start a new thread for all of us tomorrow or Monday so start thinking of ideas peeps.

    Fols x
  • iamme
    iamme NonActiveMember5yrs Posts: 13
    edited 30. Nov -0001, 00:00
    Folara

    Great idea - count me in.

    I don't mind it being an open thread, we're all anonymous anyway, so to me publicly saying that I'm 13 and a bit stones is fine. Although I understand some won't want to tell people.

    Sticky - as usual you have good ideas and advice.

    As for the post that mentioned the Doctors giving a gym referral, they do. I've had one but it still works out at about £28 per month, not to mention all the admin and joining fees they make you pay, so, as with many people this is too much of an expensive outlay each month.

    Start the thread, and I'll join in

    Jane :D

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