work work pain pain
christinac47
Member Posts: 102
hi there just got home from work tonight and feet and ankles are all swoolen and so sore,also on my bottom the bones are so sore too i am it settle down tonight do not want to stay off work. :roll:
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Comments
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What do you do cristinac47? To get home around midnight is pretty late, do you spend much of your time on your feet? Is there a chance you can sit from time to time, to help rest your joints a little? DDHave you got the despatches? No, I always walk like this. Eddie Braben0
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dreamdaisy wrote:What do you do cristinac47? To get home around midnight is pretty late, do you spend much of your time on your feet? Is there a chance you can sit from time to time, to help rest your joints a little? DD
i work for 6 hours a day on my feet all the time but feel manegers look at you as if you are not working so a bit worried of useing a chair even when my own maneger said its ok.i am not even at work tonight jet and very sore feet right now i just hope am ok today0 -
If your manager has said it's OK then point anyone who criticises you towards them. To be on your feet for so long is detrimental to your joints and will only make things worse. Have you thought about using knee supports every now and again? They can be very helpful, I used to buy mine from the chemist for about £8 each. They are not to be used for hours at a time as your muscles weaken but they can be helpful in short bursts. DDHave you got the despatches? No, I always walk like this. Eddie Braben0
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dreamdaisy wrote:If your manager has said it's OK then point anyone who criticises you towards them. To be on your feet for so long is detrimental to your joints and will only make things worse. Have you thought about using knee supports every now and again? They can be very helpful, I used to buy mine from the chemist for about £8 each. They are not to be used for hours at a time as your muscles weaken but they can be helpful in short bursts. DD0
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Could you ask your doc to refer you for podiatry and maybe get some insoles?? Horrible when your feet are hot and sore.
O I got some cooling gel from a local supermarket near the heat gels...and it is very soothing once you actually get home.
Love
Toni xxx0 -
frogmorton wrote:Could you ask your doc to refer you for podiatry and maybe get some insoles?? Horrible when your feet are hot and sore.
O I got some cooling gel from a local supermarket near the heat gels...and it is very soothing once you actually get home.
Love
Toni xxx0
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