Back to work tomorrow :0)

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Comments

  • JuliaHod12
    JuliaHod12 Member Posts: 456
    edited 30. Nov -0001, 00:00
    thanks mig...am sure they will

    like everything else i should just learn to be a little more patient! :lol:
  • pegleg
    pegleg Member Posts: 139
    edited 30. Nov -0001, 00:00
    Sounds like a good workplace and its nice that they have noticed that your struggling and are helping out :D
    loovechocolate , yes like you and Julia we are managing very well I think :D , I would rather be slower with my recovery and be on no painkillers than still be taking loads , my physio was very happy with my progress :D xx
  • JuliaHod12
    JuliaHod12 Member Posts: 456
    edited 30. Nov -0001, 00:00
    well i was doing 4hrs each day as directed by my GP, but i found this a little too much by day 3, so i spoke with our Occ Health people and here is my revised regime;

    next week - 10-2 mon weds fri
    week 3 to work 10-3 mon weds fri
    week 4 to work 10-3 for 4 days
    week 5 to work 9-4 for 4 days
    week 5 to work normal hours

    that will ease me back in nicely and hopefully i will be able to cope with the tiredness and still fit in some exercise time!
  • Helenbothknees
    Helenbothknees Member Posts: 487
    edited 30. Nov -0001, 00:00
    That sounds much better Julia. And you do need the time and energy for your exercise; that's really important. And if it still doesn't work, let them know; everyone recovers at different rates and your health comes first.

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