Exercising

ang12
ang12 Member Posts: 30
Hi my names Angela and I just found out Las week I have arthritis in my hips and pelvis.I loved to go running and keeping fit on my wii and sumba.I asked my doctor about running and was told that this was high impact exercise and would inflame my joints.I started to go power walking but this does not make me feel like I've worked out.Could I treat ,myself once a week doing a 2mile run and can I still do zumba.Any information would be greatly appreciated.
PS I also go on the crosstrainer but can't seem to get sway with that.
Thank you :-) x

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