oh dear

Turbogran

weight loss update not so good this week only lost half a pound but I'm not unhappy about it cos at least it was down a loss and not a gain. In fact after OH not loosing anything last week he lost 2 pounds and beat me this week,

mig

Every little helps,don't be downhearted .mig

villier

Carol that's fantastic news, don't worry you are probably retaining fluid like OH did lat week, look at him this week how much he has lost, you will be the same next week, and you still LOST, do not beat your self up about it. been there, did it worn the t-shirt........... if you are interested have posted a few low calorie recipie's on chit-chat, I know what it is like when you are on a diet you get a bit fed up with the same food week in week out.........keep us posted ............Marie xx

Turbogran

thanks all i'm not bothered about it and marie you are probably right about the fluid retenion cos i have had to stop my water tabs for a week as suggested by doctor because last blood test showed a low sodium level. but i restart them on friday so hopefully that will help next week.

Numptydumpty

Well done, a loss is a loss, no matter how much or how little. You are doing really well. Keep up the good work.
Numpty

frogmorton

Too right Carol

you are going in the right direction

V pleased for hubby too I hope that has re-motivated him

love

Toni xx