Osteopenia and OA

LolaCrayola
LolaCrayola Member Posts: 152
edited 23. Nov 2012, 04:41 in Living with Arthritis archive
Anyone in the same boat? Glad I have an NHS prepayment certificate. I guess I really should exercise, I have referred pain from the OA in my cervical spine. I walk everywhere.

Comments

  • Airwave!
    Airwave! Member Posts: 2,458
    edited 30. Nov -1, 00:00
    After five years of treatment I have just moved into a safer band of bone density, I do exercise but always have, I have not had steroids, my diet is good, I don't drink much coffee or any carbonated drinks, so where did I go wrong? It was all in the genes! OA has a much bigger affect on me, despite dozens and dozens of fractures, its not something I worry about.
  • stickywicket
    stickywicket Member Posts: 27,686
    edited 30. Nov -1, 00:00
    Sorry, I can't help but I am surprised if you do a lot of walking. Do you use a lot of carbonated drinks? I know they're bad for the bones
    If at first you don't succeed, then skydiving definitely isn't for you.
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