Four Minutes

elainebadknee
elainebadknee Bots Posts: 3,703
edited 12. Feb 2013, 16:08 in Living with Arthritis archive
Hi

I managed to do four minutes on the upright exercise bike today...Apparently my face was a picture and I got a fair sweat on but I gritted my teeth, closed my eyes and did my small stint...Big improvement from last week when could not get it going....

Elainexx

Comments

  • stickywicket
    stickywicket Member Posts: 27,764
    edited 30. Nov -0001, 00:00
    Well done, Elaine. That's progress. As long as the physio's happy with it.
    If at first you don't succeed, then skydiving definitely isn't for you.
    Steven Wright
  • villier
    villier Member Posts: 4,426
    edited 30. Nov -0001, 00:00
    Thats great Elaine, just shows you the difference a week makes, keep up the good work x
    Smile a while and while you smile
    smile another smile and soon there
    will be miles and miles of smiles
    just because you smiled I wish your
    day is full of Smiles
  • elainebadknee
    elainebadknee Bots Posts: 3,703
    edited 30. Nov -0001, 00:00
    Sticky

    I no longer see a physio so assume it is okay...Not easy and my face must have been a picture!

    Elainexx
    stickywicket wrote:
    Well done, Elaine. That's progress. As long as the physio's happy with it.
  • elainebadknee
    elainebadknee Bots Posts: 3,703
    edited 30. Nov -0001, 00:00
    Marie

    It does make a difference but it did hurt lots too..Would have had painkillers beforehand but cant drive if take them and if dont drive got to walk so no option really...

    Elainexx
    villier wrote:
    Thats great Elaine, just shows you the difference a week makes, keep up the good work x

Categories