Which exercise is best for weight loss?

elainebadknee

I am quite sure the reason you have been ignored so far is because your post is a spammer...I mean come on what planet are you on where people with arthritis can do flipping running and zumba????
Stop wasting our time please?

Elainex

willim wrote:

Yes this is also great idea for losing weight. in my idea if we try to lose weight so we can do it in 3 exercises.
1-exercise
2-zumba
3-running
And swimming