Follow Up Phone Call Re New Knee Pain...:-))
elainebadknee
Bots Posts: 3,703
Spoke to arthroplasty man and apparently because my current knee flexion is around the 97%/100% mark then when I go on the exercise bike at the gym then I will be pushing myself hard and that's why I am getting the pain I am getting...One my flexion pushed over 110-120% mark I should feel/experience less pain....They offered me an outpatients appointment but I said it was okay as was satisfied with the explanation given...As long as I can digest things and make them logical I am happy...Elainexx
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Comments
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Thats good Elaine at least you know there is nothing sinister going on maybe just need to take it a wee bit easier, it must be a weight off your mind...................Marie xSmile a while and while you smile
smile another smile and soon there
will be miles and miles of smiles
just because you smiled I wish your
day is full of Smiles0 -
Good. That makes sense, doesn't it?If at first you don't succeed, then skydiving definitely isn't for you.
Steven Wright0 -
Hi Marie
Yes it is a relief and I never feel like I'm wasting their time @ Wrightington if I have any queries that's what I like..It makes sense that if the exercise bike hurts me to do then it is going to hurt and grumble when Im done its saying "look your'e pushing me and Im telling you how I feel"..
Elainexxvillier wrote:Thats good Elaine at least you know there is nothing sinister going on maybe just need to take it a wee bit easier, it must be a weight off your mind...................Marie x0 -
Sticky
Yes it does make sense and I should have thought about it more logically, but the mind (well mine) doesn't always work that way!....
Elainexxstickywicket wrote:Good. That makes sense, doesn't it?0 -
That makes perfect sense Elaine, but there's no way you could have known that for sure in advance. So that's put your mind at rest.0
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Glad you found out what has been causing your pain, I always find if you
know what's causing it ,it;s easier to deal with, and at leas you know its not something going wrong0 -
That's great news, might be an idea to drop down a level on the exercise bike. I do 15 mins at level one without any problems. Take care and have a great weekend.
Barry.0 -
That's good news, the knee sounds fine. Try raising the saddle on the exercise bike a little so your knees don't have to bend so far - that way you can still get a good workout without too much pain. Then after a few sessions you might find you can lower it again.0
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Helen
I didn' think of it like that but I don't truly know my bend would estimate its between 97 - 105%...
ElainexxHelenbothknees wrote:That makes perfect sense Elaine, but there's no way you could have known that for sure in advance. So that's put your mind at rest.0 -
Gilly
Yes I can deal with the old saying better the devil you know than the devil you don't.....
Elainexx
uote="gilly1957"]Glad you found out what has been causing your pain, I always find if you
know what's causing it ,it;s easier to deal with, and at leas you know its not something going wrong [/quote]0 -
Barry
Its not set at a high level in fact think I only go on it to get pedalling....Like i said 15mins sounds a mountain to climb I'm going to aim for 8 or 9 mins in next week?
Have a good weekend too...hi to Jim!
Elainexxbarry2013 wrote:That's great news, might be an idea to drop down a level on the exercise bike. I do 15 mins at level one without any problems. Take care and have a great weekend.
Barry.0 -
Chookgate
Well when I get on it the saddle is high at level 8 I think but then when pedalling my hip kinks out and so we put it down one to make it more manageable for me...I always pull funny guerning faces on the bike and tell the staff not to watch my face as its a right one!!
Elainexxchookgate wrote:That's good news, the knee sounds fine. Try raising the saddle on the exercise bike a little so your knees don't have to bend so far - that way you can still get a good workout without too much pain. Then after a few sessions you might find you can lower it again.0
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