I am now a peddler !!!!

wendgro
wendgro Member Posts: 296
edited 3. Apr 2013, 11:12 in Living with Arthritis archive
Well having had physio and now doing exercises I have just had a seated peddler it's not a bike just the peddles. At physio she had me trying to turn the peddles I only just made it because I have very little bend she said this exercise was very good so I have now got one to do at home I got 71% of a bend last week so next week I am expecting to get more we are aiming for 90% thats the figure to aim for so here's to peddling.

Comments

  • hileena111
    hileena111 Member Posts: 7,099
    edited 30. Nov -0001, 00:00
    Well done you.
    Its good to have a target to aim for

    Love
    Hileena
  • dreamdaisy
    dreamdaisy Member Posts: 31,520
    edited 30. Nov -0001, 00:00
    Well done to you, wendgro, that is good news. Take it gently though, there's no need to over do things and 'upset' your progress. :wink: Take care. DD
    Have you got the despatches? No, I always walk like this. Eddie Braben

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