after being diagnosed with cervical spondylosis roughly 4 years ago, my life hadnt really changed too much. until recently when every bone started to ache some days in my back and neck, another mri scan later i am now having tingley fingers, toes, nubmness down my right side, clumsiness on odd occassions with my right had and leg, i also get lots of cracks from joints, mainly hips ankles and knees, i get sharp shooting pains in my right wrist and hand if i lift and twist with my left wrist (i still have the same strengh)????. all of which i have had for sometime but never really thought much of it, just assumed it was part of the cs!
i wake with the sensations for pins and needles in my hands my back feels hot and tingley and my sleep is also broken sleep due to having to keep getting comfy
i dont want to restrict my life style (not glamerous) of doing things with the kids and household things that need doing, but also i need to look after myself and make sure im not living in pain. ive started hounding the drs now with all my symptoms and i have an app booked for consultant re my back and neck, im just wondering if anyone was in the same situation as myself and had any managment tips? i find it hard to sit down and relax as i also have anxiety issues and i find myself thinking if im not active for a while
im in a pickle lol thanks guys and girls looking forward to any replies.
im 39 with dependant children so i have no choice but to do daily chores etc, i do find im very cautious about my movements and how i lift.