Apps for recording day to day

lyinglow
lyinglow Member Posts: 20
edited 6. Dec 2014, 08:23 in Living with Arthritis archive
Anyone use or have knowledge of any IOS apps that they use to record their diet, pain, wellbeing etc on a daily basis?

I've been telling myself I to do this for years and always say 'I'll do it tomorrow' but now I want to really see if there any actual triggers to my inflammatory RA.

Thanks.

Comments

  • dreamdaisy
    dreamdaisy Member Posts: 31,520
    edited 30. Nov -1, 00:00
    Ummm, what's IOS? :oops: I used to keep records but discovered they bore no relation to what happened so gave up. In my view arthritis of any kind is what it is, and it will do what it wants to do: as far as I am concerned I am well but only in a way I recognise. DD
    Have you got the despatches? No, I always walk like this. Eddie Braben
  • mig
    mig Member Posts: 7,154
    edited 30. Nov -1, 00:00
    IOS stands for internet operating system and is for apple devises.Mig
  • stickywicket
    stickywicket Member Posts: 27,764
    edited 30. Nov -1, 00:00
    Sorry, I don't. Have you tried googling it? I used to use a little notebook but never found any proper correlations. I'd think there was with all sorts of things - diet, weather etc but in the decided that, if the meds were working I was a lot better than if they weren't :roll:
    If at first you don't succeed, then skydiving definitely isn't for you.
    Steven Wright
  • Starburst
    Starburst Member Posts: 2,546
    edited 30. Nov -1, 00:00
    I don't know an app that can do all 3 but myfitnesspal is highly recommended for recording your diet and exercise, even my GP suggested using it.

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