Ankle Pain

Lotsofpain

I ave been diagnosed with 2 problems. Sinus Tarsi syndrome and peroneal tendon tear

Has anyone had these and what treatment did you have

was diagnosed by podiatrist am seeing physio on thursday

stickywicket

I have lots of arthritic foot problems but I've never learned their separate names. The physio should be able to advise you and give you an exercise programme. I hope it helps.

GraceB

I can sympathise with regards to ankle pain as I'm post op from ankle surgery due to OA. Unfortunately I too, am not familiar with the terminology you use.

If I were you, I'd speak to the physio. If that person isn't able to help the next step would be your GP.

Hope the physio appointment goes well.

GraceB

dreamdaisy

I too have problem ankles, in my case plantar fasciitis and Achilles tendonitis, plus some bone-on-bone and extra bone growth: all stem from my PsA and OA in those joints. The physio gave me some exercises and things are improving in that neither hurt quite as much.

The physio is the one to advise and I hope that things ease for you soon. DD

Lotsofpain

I want to bandage my ankle or put on a brace or tubigrip but my back stiffness and pain in stomach make it hard to reach. Any advice. I have a nifty device that helps me to put my sock on

dreamdaisy

Discuss pain relief options with your GP.