More has gone!
GraceB
Member Posts: 1,595
Well, another 2.5lbs has gone making a total weight loss for me of 12lbs since the start of September.
I'm really pleased with progress, especially as I've not been able to exercise at all this week following my chest pains situation last Friday night.
My next aim? To lose a further 2lbs and get another award - this time for my "1 Stone" off.
GraceB
I'm really pleased with progress, especially as I've not been able to exercise at all this week following my chest pains situation last Friday night.
My next aim? To lose a further 2lbs and get another award - this time for my "1 Stone" off.
GraceB
Turn a negative into a positive!
0
Comments
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Well done, Grace. I'm sure you'll reach your '1 Stone' award in no time.
Meg0 -
Well done Grace now you are away..not be long for the stone...Love
Barbara0 -
Wow! That's brilliant.He did not say you will not be storm tossed, you will not be sore distressed, you will not be work weary. He said you will not be overcome.
Julian of Norwich0 -
Grace that is amazing!!!
Go you
12lbs
You'll get there
love
Toni xxx0 -
Well done Grace you are getting there xxSmile a while and while you smile
smile another smile and soon there
will be miles and miles of smiles
just because you smiled I wish your
day is full of Smiles0 -
oh wow well done grace xxx0
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Well done grace sounds like you have got it organised now youll get that stone soon after all its only 2lb and you lost that and more this week. You are doing brilliantly keep it up.Stay positive always👍xx0
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Thank you all for your replies and your continued encouragement.
I'm following the plan but also allowing myself some treats every day. I'm certainly not hungry and those of you who've done the SW diet will understand this completely.
I'd like to get that 2lbs off next week but if it doesn't happen next week I'm sure it will the following week.
GraceBTurn a negative into a positive!0 -
Well done you.0
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100% agree with those sentiments Grace think its called taking the scenic route but it the best way to do it. and those treats are important makes it all the easier to follow because you are not depriving yourself of all the things you like, and that way you are more likely to stick to it. and if you don't get that stone next week i'm sure you will the week after.Stay positive always👍xx0
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