“Everyone is different – manage your arthritis in ways that work for you”
Dancing was once everything to 52-year-old Alison. It was both her passion and part of her livelihood, until one day after an evening of dance she felt her hip go ‘ping’. That was the start of her osteoarthritis, and the condition has since had a huge impact on her career, her social life and her self-esteem.
Read her story and 5 tips for keeping active in the winter months.