Living with Gout

YogaJones

Hey all

This one isn’t for me, but for my grandmother who has been suffering badly with gout in her hand. She’s been taking painkillers but I was wondering if anyone had any holistic tips that could help her manage her symptoms.

Thanks
Yoga x

Arthur45

A Low purine diet.

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524

I hope this helps.

Arthur

Sharon_K

Hi YogaJones

thank you for your enquiry we have a good section on the website that covers gout here

https://www.versusarthritis.org/about-arthritis/conditions/gout/

It includes a section on diet exercise ahd complimentary treatments. I hope this helps

Best Wishes

Sharon

YogaJones

Thanks both so much. Reading up it’s likely being caused by other medication she’s on so I’ll speak to her about the potential treatments for her symptoms.

Thank you!