However your life is impacted by arthritis we want to understand more about you so that we can make sure we continue to develop our information, support and services such as the online community.
If you've not already, please take 5 -10 minutes to fill in our survey. All information you provide will remain anonymous and be treated in the strictest confidence. TAKE OUR SURVEY
This six-week programme of exercise and self-management is delivered to small groups twice a week by a physiotherapist or fitness instructor and we're proud to have supported it. ESCAPE-pain is predominately recommended to people with osteoarthritis 45+ who are experiencing some knee or hip pain and may have other conditions. But people of all ages can attend many of the groups and the best place to find out where your nearest class is via escape-pain.org. You can even do it online!
On March 23, we'll be hosting a Facebook Live about the programme and we'll be answering your questions about exercise. Join us and let us know what you'd like answers on