How to cope with fatigue with RA and psoriatic

I'm 27 and Ive had rheumatoid arthritis and psoriatic arthritis for roughly 4 year and I'm feeling more tired than ever but havnt had much pain recently, I work in security and have done for nearly 8 year doing the same hours but lately feel like I cant cope anymore .. any suggestions on coping techniques.
Thanks

Comments

  • Brynmor
    Brynmor Member Posts: 1,795

    Hi Biggins92 and welcome to the Versus Arthritis community.

    Being tired and fatigued is a common feature of arthritis. We all know what it is like to feel totally washed out and not feel refreshed after a rest or sleep. Although you haven't had much pain recently, the constant low level ache can often be very debilitating over time.

    Our website has a great page of information on this aspect of arthritis and includes some useful tips on self-management and what you can do to help yourself.



    Do let us know how you get on and if you have found anything that helps you.

    All best wishes

    Brynmor

Who's Online

15
Magda123
Magda123
noddingtonpete
noddingtonpete
PeterJ
PeterJ
+12 Guests