Does anyone have some advice on how to sleep with a very painful knee ! I

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Daphne
Daphne Member Posts: 27
edited 28. Nov 2023, 14:05 in Living with arthritis
I have been having a flare for the last couple of weeks, it's slowly easing but my knee is still giving me a lot of pain at night ! I was just wondering if anyone has any advice for me xxx

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  • Daphne
    Daphne Member Posts: 27
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    Thankyou I'll give that a try
  • dreamdaisy
    dreamdaisy Member Posts: 31,520
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    I take my pain relief about an hour before settling down and have a thick Tempur pillow, used lengthways, between my legs (I am a side sleeper). I have OA in both hips, both knees and both ankles. DD

    Have you got the despatches? No, I always walk like this. Eddie Braben