Quick Hi from darkest Gloucestershire

AndyB

Hello to everyone else that are creaky and clicky. Knees, shoulders and one thumb give me gip.

AlanM

Hi @AndyB

welcome to the forum and thank you for your post.

I can see that you have issues with your knees, shoulders and one of your thumbs.

The Versus Arthritis website has a lot of information and resources that might be able to help you manage the 'creak' and the 'click'.

https://www.versusarthritis.org/about-arthritis/managing-symptoms/exercise/exercises-to-manage-pain/

And, of course, the forum is full of people with similar issues and I am sure that talking to people here will be of great support and assistance.

I look forward to seeing you on the forum.

Best wishes

Alan