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Hi Valerie,
Welcome to our online community!
I'm so sorry that you have been made to feel like your pain isn't real; I'm sure you will meet others who are able to relate to your experience.
I know you may have no had the best experience so far but as you are in a lot of pain, have you thought about asking to see a different GP that you could discuss your symptoms with?
I have attached a link about living with arthritis which has lots of useful information on managing your symptoms: https://www.versusarthritis.org/about-arthritis/living-with-arthritis/
I also see you have been managing your paint through relaxation techniques and exercise so I have also attached a link about complementary therapies if this is of interest to you: https://www.versusarthritis.org/news/2019/march/complementary-therapies-which-ones-are-right-for-you/
Thank you for being part of our group, I hope you will continue to post in our forums
Best wishes,
Vikki
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