Blood test to identify food sensitivities/intolerance
Along my research journey I discovered a few companies that specialise in blood sampling to determine foods that disrupts the body I.e inflammation, IBS and general allergies.
These tests will list the specific type of foods and severity of your intolerance.
I was wondering if some of the members have used this type of service and whether it has been beneficial in managing your symptoms? Or is this a waste of money?
I’ve already discovered from my own experience a couple of specific foods that intensify my inflammation and learnt to avoid them.