Newly developing hand osteoarthritis, any tips?

Whitbywitch Member Posts: 2
edited 28. Nov 2023, 14:05 in Living with arthritis

Hi everyone I’ve got arthritis in my hands, mainly thumbs and forefingers, a wrist and my back. I take Lyrica and Duloxetine for peripheral nerve damage in lower back. I’ve got an aspirin allergy.

im correct weight, walk over 10,000 steps a day.

am getting depressed as my Mum is riddled with arthritis and I don’t want to end up the same.Im 62 and retired.