However your life is impacted by arthritis we want to understand more about you so that we can make sure we continue to develop our information, support and services such as the online community.
If you've not already, please take 5 -10 minutes to fill in our survey. All information you provide will remain anonymous and be treated in the strictest confidence. TAKE OUR SURVEY
Research has shown the benefits of regular exercise for people with arthritis and Musculoskeletal conditions. It can help to ease stiffness and pain, strengthen your bones and joints and boost feelings of wellbeing.
Everybody is different and the key to making exercise a part of your routine is finding an activity which is right for you and that you enjoy.
Read more about staying active on the website: