Arthritis

BJC

Hi everyone like to hear about your life how you cope with pain mentally and physically thanks bj

DebbieM

Hi @BJC!

Welcome to the Versus Arthritis forum - it's lovely to meet you.

You have said that you would like to learn more about living with pain and also coping with the impact that has on your mental health.

We have some great information on our website on pain:

https://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-your-pain/

Some people find mindfulness is a really easy way to manage their mental health - we have some information over here:

https://www.versusarthritis.org/news/2020/may/meditation-and-mindfulness-and-how-it-might-help-you/

There will be a wealth of experience from other forum members and I'm sure that it won't be long until someone comments with some tips below. In the meantime you mind find posts within the Living With Arthritis forum useful so have a browse!

https://community.versusarthritis.org/categories/living-with-arthritis-forum

Let us know hoe you get on!

Best Wishes

Debbie x