OA for about 60 yrs, and at 82 my main push

jaminhealth
jaminhealth Bots Posts: 55
edited 7. Sep 2020, 09:06 in Living with arthritis

is to keep my Immune System strong, now more than ever...extra Vit C, Vit D3, Zinc and Grape Seed Extract (25 yrs taking it)...I'm doing good overall health-wise but there is so much grief out there....everything is so much more effort.

Comments

  • frogmorton
    frogmorton Member Posts: 30,027

    Hello @jaminhealth nice to 'meet' you.

    Everything is an effort isn't it? Like you I vitamins regularly partly because I don't eat meat or fish. Interesting your grape seed extract. I eat lots of grapes with seeds myself, but haven't tried this. Gave it a quick google.

    Regarding supplements etc l always believe anything that does you no harm is worth try and up to the individual.

    Take care

  • jaminhealth
    jaminhealth Bots Posts: 55

    Toni: Where do you find grapes with Seeds, pray tell? I'm not going to change but just wondering, love my capsule of Grape SEED Extract.

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