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is to keep my Immune System strong, now more than ever...extra Vit C, Vit D3, Zinc and Grape Seed Extract (25 yrs taking it)...I'm doing good overall health-wise but there is so much grief out there....everything is so much more effort.
Hello @jaminhealth nice to 'meet' you.
Everything is an effort isn't it? Like you I vitamins regularly partly because I don't eat meat or fish. Interesting your grape seed extract. I eat lots of grapes with seeds myself, but haven't tried this. Gave it a quick google.
Regarding supplements etc l always believe anything that does you no harm is worth try and up to the individual.
Toni: Where do you find grapes with Seeds, pray tell? I'm not going to change but just wondering, love my capsule of Grape SEED Extract.