Activity tracker

Brynmor

The activity tracker is your guide to the Let’s Move with Leon programme. It contains reminders of what was covered in the sessions, as well as tips and instructions for your weekly activity dose. You can use it to keep track of your goals and progress, and make plans for the activities you’ll be doing over the next few weeks.

The tracker can be printed out and stuck to your fridge as a reminder, but it’s also interactive – meaning you can complete it on your computer, tablet or smartphone.

The activity tracker may open in a new tab, so make sure you click the Save As icon or File >> Save As, usually at the top of the page, and save it to your device. This will mean you can fill the tracker in and save it on your device as you go.

Download the activity tracker. 

frogmorton

Thanks Brynmor

Really good idea. Just need to get my colouring pens out now.....😁