New to this today. I have OA in my left knee and not liking the diagnosis. I'm reasonably fit and it doesn't impact too much at the moment and am keen to keep it that way. Can't quite get my head round that keeping walking, even when it hurts, is good for it. I've had 2 physios tell me different things so trying to find out as much as I can for myself.
I'm in awe of some of the stuff I've read on here already, and the support you all give each other. I think it's just what I need as what with one thing and another I could easily sink into a low mood so thank you already, and in anticipation. If I can help anyone in anyway that would be great too.
Hope you're all keeping safe from the awful virus.